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Confessions Of A Guilty Mum | Helen Bartram | TEDxAinleyTopWomen

Confessions of a guilty mum - in this brilliant TEDx talk Helen Bartram shares and normalises a real life issue which all mums are experiencing yet rarely talk about - GUILT. Family wellbeing Leader Helen reveals how to accept guilt in motherhood using the ''3 P's'' at #TEDxAinleyTopWomen event. This powerful talk is a must for all Mum's. ''I used to think it was just me that experienced it'' Helen admitted and is passionate about letting other Mum's know they are not alone in experiencing guilt. This talk was given at a TEDxWomen event with the theme ‘Bold & Brilliant’ using the TED conference format but independently organised by Cheryl Chapman. Credits: Editor – Rebecca Andrews Films Camera crew – RAP Media Agency About TEDx: In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a #TEDx event, #TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organised Get TED Talks recommended just for you! Learn more at https://www.ted.com/signup. The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. Follow TED news on Twitter:   / tednews   Like TED on Facebook:   / ted   Subscribe to our channel:    / ted   #TEDWomen2019 #TEDxTalk Helen Bartram is a Family Wellbeing Leader Expert Helen is passionate about helping other Mum's know they are not alone in experiencing Mum Guilt. She is the Author of "Me Time" a practical guide to putting yourself first, so you have the energy to be you as well as a mum. Helen also runs workshops and on line courses through "The Blossom Academy" To learn more about what Helen offers to parents and their children visit www.blossomacademy.co.uk to find out more, Instagram @blossomacademyredcar, or Facebook @blossomacademyuk This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx