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One of the best 20 minute full body yoga workouts to focus on toning, strengthening, & stretching your entire body in a graceful and energizing way. Through a mindful sequence of effective yoga asanas we will get the blood flowing to increase circulation while at the same time find a beautiful balance between our breath, movement, and the connection to our heart. After the class carry the momentum forward to deepen your fitness journey with... The Free Blissful Body Bootcamp: https://free.bohobeautiful.life/freef... Instructor - Juliana Spicoluk Location: - Canada ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguideb... ※ ※ ※ ※ ※ Our App & Streaming Platform... ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-be... Android Store 🖥 ➤ https://play.google.com/store/apps/de... ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Store https://shop.bohobeautiful.life/ ➤ Podcast @starsanddestruct https://www.starsanddestruct.com ➤ Our 2nd More Personal YouTube Channel: @BohoBeautifulLife Instagram Family ➤ / bohobeautifullife ➤ / mark.spicoluk ➤ / juliana.spicoluk #bohobeautiful #yoga #yogaworkout ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤