Скачать с ютуб 3 steps to get more power with less effort | ONE HOUR TRANSFORMATION EPISODE 13 в хорошем качестве

3 steps to get more power with less effort | ONE HOUR TRANSFORMATION EPISODE 13

In today's episode I worked with Dimitri, a promising young player with a strong backhand, making him improve his forehand and service without additional effort. Join me as I guide this young Australian value through unlocking powerful forehands and serves effortlessly. We analyzed his pros and cons and went through an intense session with essential techniques for improved racket control, body positioning, and timing. #tennis #tennistip #coach #tenniscoach #tenniscoaching Chapters: 0:00 - Introducing Dimitri 0:30 - Game analysis 1:12 - In which situations are you struggling? 1:54 - Forehand improvement technique 2:26 - Transfering the body weight 4:35 - Preparation and shoulder rotation 5:57 - Getting to know his serve 6:35 - No racquet exercises 7:27 - Service overview and analysis 9:06 - Service precision drills 9:44 - Short slice service 10:10 - Uneven side service drills Subscribe to my channel for more immersive tennis coaching sessions. For even more tips, join my email list 👉 patrick.mouratoglou.com Follow me on social media👇 Instagram: / patrickmouratoglou Facebook: / pmouratoglou TikTok:   / patrickmourat.  . Twitter: / pmouratoglou LinkedIn: / patrick-mouratoglou-49364132 THE COACH Patrick