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In the seminal collection of her wisdom on classical ballet technique and pedagogy, Basic Principles of Classical Ballet: Russian Ballet Technique of Agrippina Vaganova it states that “The first condition of good tours is an absolutely straight, held-together body. One should not lose the spot of the finish, and should always ‘feel’ the front so as not to get dizzy. For instance, if in the popular 32 fouettés the dancer should lose the spot in front of her and not face the front while doing plié, the fouettés would not come off.” This video is the next in my series on the 7 Basic Movements of Ballet, and in it I discuss the theory of ballet's turning techniques as well as guide viewers in the skill of spotting and applying spotting to strings of turns such as chainés. [Sorry I didn’t realize until I was editing this video that the sound quality is poor! I decided to post it now rather than re-record with a delay, but it’s sad that something went wrong with my mic or sound connection. Will do better in the future and thanks for your patience meanwhile!] Rotation and turning are essential to human locomotion, as basic as turning our heads to see something, rolling our bodies over, and once we’re on the move, turning to change directions. As babies and children we love to spin and roll, and these constitute necessary actions that we perform many times daily. In ballet, we start with establishing our poise (more to come on this!) and dynamic balance moving through a variety of positions, anchoring ourselves to the floor below through our feet, building a relationship with it, engaging our core of support that holds all the body parts together as a whole, and honing our focus. Time Stamps 00:00 Intro to turning technique 04:47 Practice spotting with music 06:10 Conclusion For more information about all of these themes and the work I do, and for more free resources, visit me at ablythecoach.com A Blythe Coach: Blythe Stephens Dance Education & Coaching to move through life with balance, grace, & power ablythecoach.com Facebook Page: A Blythe Coach Patreon: www.patreon.com/ablythecoach Studio: Tanzraum Nippes, Cologne, Germany www.tanzschule-tanzraum.de/ Music: "“On the Beach at Waikiki & Lei Poni Moi, Coda" by Megumi Kopp of West Hawai'i Dance Theatre, available on Spotify, iTunes, and other music distributors DISCLAIMER: A Blythe Coach recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.