Скачать с ютуб 10 minute Yoga for HIP MOBILITY - Strength & Flexibility в хорошем качестве

10 minute Yoga for HIP MOBILITY - Strength & Flexibility

This 10 minute yoga for hips will help improve your hip mobility, working strength and flexibility at the same time! This is the perfect short practice for yoga beginners. 🎁 Join the FREE 5-day Yoga for HEALTHY HIPS Challenge ➡ https://tinyurl.com/yc6kuwn9 This 10 min yoga for hip mobility is the perfect class to build strength and flexibility at the same time in your hips! Better hip mobility is a great way to relieve hip pain and reduce hip tension. Just 10 minutes is all you need to stretch and strengthen all the right muscles in and around your hips to feel great. 🍀 Want more 10 minute yoga for hips? Join the 5-day challenge! Sign up here ➡ https://tinyurl.com/yc6kuwn9 ☀️ HIP-RELATED PROGRAMS & WORKSHOPS: ★ 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7 ★ Healthy Hips Complete WORKSHOP: https://tinyurl.com/3k6bf7dm ★ Secrets of Your Lower Back WORKSHOP: https://tinyurl.com/2s3sknzh ☀️ KEEP IN TOUCH: 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! ★ Join my mailing list for discounts & bonuses: https://tinyurl.com/3mdmendx ★ Instagram:   / yogawithjoelle   ★ Website: https://www.yogawithjoelle.com ★ My other YouTube yoga channel, in French:    / yogaavecjoelle   💝 Support my YouTube channel for a few dollars a month: https://tinyurl.com/nhhjmrcf ☀️ EQUIPMENT & RESOURCES: ★ My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide) ★ All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... ★ Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG ✨✨✨✨✨ Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. #yogaforhips #10minuteyoga #hipmobility