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Muay Thai / Kickboxing Bag Work Training for High Volume Striking with Damien Trainor

Working the Heavy Bag or Static/Fixed Bag is a great way to develop power. It is also an excellent way to train high volume rapid fire striking!! Visit https://www.warriorcollective.co.uk/s... to see the full volume! Damien Trainor is a multiple times World Muay Thai Champion, former professional fighter and world renowned head coach/owner of K-Star Legacy Gym in Birmingham, England. This tutorial is taken from the Full Length Instructional Volume "Solo Training - Bag Work for World Class Striking with Damien Trainor". This exceptional series from one of the best coaches in the world is available to buy now as a digital download. Click on the link above for further details or to purchase your copy today!!. https://www.k-starlegacy.co.uk Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don't forget to subscribe to this channel for more great videos each week!! You can also follow the Warrior Collective on Facebook -   / warriorcolle.  . Twitter -   / warriorcollect   Google + - https://plus.google.com/u/0/ Pinterest -   / warriorcollect