Скачать с ютуб How to Fix Neck Pain When Lifting (Step-By-Step Tutorial) в хорошем качестве

How to Fix Neck Pain When Lifting (Step-By-Step Tutorial)

Today you'll learn 5 great shoulder stability drills! 0:27 Soft Tissue Mobilization 3:26 Low Trap Strength/Stability Testing 5:40 Prone Horizontal Abduction 8:06 Prone External Rotation 11:24 External Rotation "W" Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Mil... Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ul... Looking for olympic weightlifting programming? Try this 'Back to Basics' 13 week program: https://marketplace.trainheroic.com/w... ______________________ Subscribe to the channel: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... FitMap: https://www.fitmaptrainer.com/ Support SquatU & join monthly live Q&A:   / squatuniversity   ______________________ Research to read on shoulder exercises: https://www.jospt.org/doi/pdf/10.2519... Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page:   / squatuniversity   Follow on Twitter:   / squatuniversity   Follow on TikTok: @SquatUniversity Follow on Instagram:   / squat_university   Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________ Music credits Opening & closing track by JookTheFirst:   / jookthefirst   Shout out to 3d4Medical with the Complete Anatomy App visual of the body shown in today's video.