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How To Track Your Cycle Without An App? Natural Cycle Tracking Explained

*Learn more about my new fertility course to enhance your natural fertility and optimize your lifestyle* https://www.nataliecrawfordmd.com/enh... Save time and money ordering birth control online, with free shipping and discreet packaging: https://getnurx.co/natalie Thank you to Nurx for sponsoring this video. Fertility doctor Natalie Crawford, MD - double board certified OBGYN and REI explains how to track your cycle without using an app. Are apps safe to use? There is some concern that app technology may share your data and put you at risk. Do you know how to track your cycles? Do you know what the calendar method is? What is natural family planning? When should you have intercourse if you are trying to conceive? When should you avoid intercourse if you want to prevent a pregnancy? What is natural family planning? Learn how to track your cycles accurately and without an app. This is not medical advice but medical education. Please ask your own doctor your personal health questions. ----------------------------- Fertility doctor, Natalie Crawford, MD is a double board certified OBGYN and REI, and co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. COME SAY HI!!! Blog: nataliecrawfordmd.com Instagram: https://www.instagram.com/nataliecraw... TikTok:   / nataliecrawfordmd   Twitter: https://twitter.com/ncrawfordmd?lang=en Facebook:   / nataliecrawfordmd   Email: [email protected] FORA FERTILITY: forafertilityaustin.com 715 W 34th Street, Austin, TX 78705 To become a patient: email [email protected] or call 512-956-5006 Listen to the AS A WOMAN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast... SPOTIFY: https://asawoman.libsyn.com/spotify GOOGLE PLAY: http://asawoman.libsyn.com/gpm ---------- #fertility #fertilitydoctor #nataliecrawfordmd #doctor #asawoman Sharing fertility facts to educate women about trying to conceive, getting pregnant, ovulation, fertility treatments, IUI, IVF, becoming a doctor, life as a woman in medicine, and more.