Скачать с ютуб How to cope if you can’t get your ADHD medication (f/ Dr. Ned Hallowell) в хорошем качестве

How to cope if you can’t get your ADHD medication (f/ Dr. Ned Hallowell)

If you’ve been looking for a fidget/stim toy designed to suit your unique ADHD stim needs, check out Stimagz! They’re a magnetic pattern-based stim toy made by a company focused on creating high-quality products for neurodivergent people worldwide. Shop Now: https://stimara.com/products/stimagz-... Hello Brains & Hearts! I sat down with Dr. Edward "Ned" Hallowell to talk about the medication shortage and what we can do when we're struggling to find our meds. Support us on Patreon:   / howtoadhd   Buy my book!! https://howtoadhdbook.com Check out our website: https://howtoadhd.com Follow us on all the things: Twitter:   / howtoadhd   TikTok:   / howtoadhd   Instagram:   / howtoadhd   Facebook:   / howtoadhd   Our Merch Shop: http://shop.howtoadhd.com Want to learn more about Dr. Hallowell? Visit his website: https://drhallowell.com/ You can view Ned Talks, Dr. Hallowell's videos about neurodiverse experiences: https://drhallowell.com/watch/ned-talks/ There's a full list of Dr. Hallowell's books: https://drhallowell.com/read/books-by... We've listed a few here as well: ADHD 2.0 Driven to Distraction Delivered from Distraction Married to Distraction Answers to Distraction Driven to Distraction at Work Video chapters: 00:00 How to ADHD book 00:05 Intro 01:26 Introducing Dr. Hallowell 02:14 Try other medications (talk to your doctor first) 02:50 Try using non-medication treatments 03:10 Education yourself about your ADHD 03:55 Medication should never be the entire treatment 05:40 There are more solutions than "try harder" 05:56 Be with the right person and find the right job 08:08 Get enough sleep - don't stay up too late 08:40 Meditate and learn about mindfulness 09:02 Find an accountability partner 09:36 Find the right nutrition for you 10:14 Put positive images into your imagination 10:34 Take your vitamin C (connection) 11:36 Try other stimulants (caffeine) 11:57 Reevaluate your priorities 12:22 Curtail - Delegate - Eliminate Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15... Music for "What to do if you cannot get your ADHD medication (featuring Dr. Edward "Ned" Hallowell)": "Life of Riley" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...