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Content Addiction, Hurry Sickness, & Other Things That Destroy Your Soul

Dave Leake and Jeff Leake discuss content addiction and its impact on society, where people often turn to their devices and media to numb themselves from emotions and relationships. They also discuss “hurry sickness,” a condition characterized by constant pressure to do more in less time, leading to symptoms like irritability, restlessness, and difficulty relaxing. Lastly, they discuss establishing healthy rhythms in life by evaluating current media consumption and finding a better way to live. Welcome to Season 4 Episode 23 of the podcast. Search for "Allison Park Leadership Podcast" on Apple Podcasts or wherever you get your podcasts and listen for free. Podcasts: https://allisonparkleadershippodcast.... Instagram:   / apclife   Facebook:   / allisonparkchurch   Twitter:   / apclife   00:00 Content addiction 06:53 Impact on mental health 14:10 Media addiction 19:10 Avoiding emotions 24:11 Managing stress and addiction 28:23 Coping mechanisms 33:28 Hurry sickness 39:24 Silence and self-care 43:34 Improving mental health 48:40 Media consumption 54:05 Finding rest and peace