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3 ADHD Hacks for Hyper-Consistency

If you want to learn how to stay consistent and finish what start, follow these 3 strategies. 🎯 Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus:    • Instantly Eliminate Executive Paralys...   Try the adhd sound app I use: https://endel.onelink.me/n2ri/nik Think you have ADHD? Here's a link to free, 7-minute symptom checker: https://shorturl.at/rxyJ6 Have a question about adhd or this video? Drop it in the comments!! ⏰Timecodes⏰ 0:00 - Understanding WHY 3:00 - 1. Spiky Profile 5:15 - 2. Processing Modalities 8:39 - 3. Sprinting vs Marathon Running 11:17 - BONUS #adhd #adhdvision About: In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine. Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.