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Small HEALTHY Habits for Body + Mind

Times are tough right now and I hope these little healthy habits will remind you of ways to support your mental & physical wellbeing. I'd also LOVE for you to share your favourite quotes in the comments below! ITEMS SHOWN/MENTIONED → Electric milk frother: https://amzn.to/2QGujwO → Almond milk: https://amzn.to/3bu0VSF → Vitamix blender: https://amzn.to/3bltxNG MY FAVOURITE HERBAL TEAS → Green tea: https://amzn.to/2xiUmUb → Decaf green tea: https://amzn.to/2WN17YK → Peppermint tea: https://amzn.to/2UBs7Yu → Ginger tea: https://amzn.to/33OYOWL → Tulsi Chai: https://amzn.to/39fh1Oj → Chaga mushroom elixir: https://amzn.to/2Uy3r3f → Reishi mushroom elixir: https://amzn.to/2WEkMdp Shop my favourite healthy items: http://bit.ly/2nx8NMm WATCH MORE → How to Start a Healthy Lifestyle:    • How to START a Healthy Lifestyle | 7 ...   → Nutrition Hacks:    • NUTRITION HACKS | 12 easy ways to eat...   → 7 Digital Self-Care Habits:    • 7 Digital SELF-CARE Habits | digital ...   → How to Listen to Your Body:    • HOW TO LISTEN TO YOUR BODY | for opti...   → 7 Ways to Change Your Life:    • 7 Ways to Change Your Life   FIND ME HERE → Website: http://www.meghanlivingstone.com → Instagram:   / meghanlivingstone   → Facebook:   / mlivingstone11   → Twitter:   / mlivingstone1   EQUIPMENT USED → Camera: https://amzn.to/2Fp4dd5 → Lens: http://amzn.to/2k5Gmow MUSIC → Reflected Time by Alsever Lake. Courtesy of Soundstripe. FTC: this video is not sponsored. Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! Meghan Livingstone, CNP Certified Holistic Nutritionist #healthyliving #COVID19