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Beginner Pole Dance Move - Prance on Spin Pole

This move can also be done on a static pole. Very pretty and elegant. Aim to use a movement pattern for the legs. * Step inside foot, sweep outside leg then land.. 1 (Outside) 2 (Inside) When I teach this move in class, I use the cues "Step, Sweep, One and Two" or "Step, Sweep, Land Outside and then Inside" This move is addictive because it's easy, fun and builds momentum! Thank you for She Pole Dance - www.shepoledance.com for the use of their beautiful space! Timestamps: 0:00 Beginner Pole Dance Prance On Spin Pole 0:08 Breakdown for Upper Body 0:20 Breakdown for Lower Body 0:33 Additional Tips