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Crutch Walking Tips

In this video, Maryke explains how to measure and adjust your crutches, how to use shadow walking when you're not allowed to put weight through your leg, and how to do partial weightbearing as well as walk while using only one crutch. 👉 Here's a selection of crutches on Amazon: https://geni.us/Apg8tS 👉 This shoe leveller can help you to walk more normally if you're wearing a cast or an orthopaedic boot: https://geni.us/EsVA4I 🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ 📽️ Another video you may find useful: ▶️ Walking After Injury - Non Weight Bearing (NWB) to Full Weight Bearing (FWB) Chapters: 00:00:00 Introduction 00:01:08 The correct height for crutches 00:03:34 The correct gait pattern for walking with crutches 00:04:22 How to walk with two crutches 00:07:04 How to walk with one crutch ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial + discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) ------------------- If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel ------------------- 👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.