Скачать с ютуб Guided Wim Hof Breathing: Reset Your Nervous System в хорошем качестве

Guided Wim Hof Breathing: Reset Your Nervous System

💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-... 🤝 Work with Me (Coaching): https://kitarowaga.com/academy 🫁 Get my in-depth Master Breathwork and Mindfulness course: https://kitarowaga.com/master-breathw... 🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions: https://kitarowaga.com/guided-breathw... --- NEVER do the breathwork in the water! If you want to know more about the Wim Hof Method, here's a link to the website: https://www.wimhofmethod.com/ A little bit about myself: I'm Kitaro, a certified Wim Hof Method instructor, and Movement enthusiast. I don't like fitness. Instead, I like to combine Movement with philosophical thinking – if that makes sense. I try to publish weekly videos. So, if you like my vibe, please subscribe to this channel. Timestamps (to save you some time): 00:00 Preparation 01:02 Start WHM Breathing Session -- Tools for Balance and healthy feet (10% discount with KITAROWAGA): https://thefootcollective.com/kitarowaga My barefoot shoes of choice: Wildlings: https://www.wildling.shoes?ref=kitarowaga&utm_source=affiliate&utm_medium=website&utm_campaign=Ongoing&utm_term=Kitaro_Waga&utm_content=generic&shortened=true Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel): https://academy.aliabdaal.com/a/21475... 🎥 Video gear: Camera: Sony a7S III: https://amzn.to/3vnSCUJ Lenses: Sigma 24-70 mm F2.8: https://amzn.to/3Q5XPbs Sony FE 35mm F1.4 GM: https://amzn.to/3zGnfqO Sony 20mm F1.8 G: https://amzn.to/3oBNW9W ND-Filter: https://amzn.to/3NXnna8 External Mic: https://amzn.to/3NSPCbk Mic: RØDE VideoMic Pro+: https://amzn.to/3HEBgrL 🎧 Music I get all my music from Epidemic Sound Epidemic Sound: https://bit.ly/3mMR4yX