Скачать с ютуб 10 Things Holding You Back From Healing Your Anxiety (DO YOU DO THESE?) в хорошем качестве

10 Things Holding You Back From Healing Your Anxiety (DO YOU DO THESE?)

Complete Freedom From Anxiety In 16 Weeks From Today: https://theanxietyguy.com/inner-circle/ Key Video Notes: - Poor diet - Emerging evidence supports the idea that a poor diet is linked to an increased risk of experiencing an anxiety disorder. - No exercise - For me, exercise alleviated my symptoms enough to allow for space to do the inner work. - People pleasing - Excess energy loss. - Fuelling drama - Adding to an already dramatic situation increases instinctual living. - Gossiping - Underlyingly is connected to a desire to connect with others. - Complaining - Is a habit brought on by pessimistic perceptions. - Ungratefulness - Leads to staying in a misery filled comfort zone. - Negative self talk and inner dialogue - The most important relationship is the one between yourself and your inner child. - Toxic friends - Energy looks to take on like energy. - Excess stimulation - Keeps us stuck distracting ourselves from our fears. JOIN US ON CLUBHOUSE TODAY: @The_Anxiety_Guy 🙌 The Latest Book is NOW OUT On Amazon: https://amzn.to/3crc86n​​​​​​​​​ 📚 Don't forget to subscribe to The Anxiety Guy Podcast on iTunes for all the latest and greatest episode updates - https://goo.gl/ZqQGlg​​​​​​​​​ 🎙 Important Community Links: 🗣 Main Anxiety Guy Website: http://www.theanxietyguy.com​​​​​​​​​ 👀 The Anxiety Guy Facebook Page: https://bit.ly/3pGq7vN​​​​​​​ ❤️ The Anxiety Guy on Instagram:   / theanxietyguy​