Скачать с ютуб An Adult’s Guide to Fostering Friendships with ADHD (with Caroline Maguire, M.Ed.) в хорошем качестве

An Adult’s Guide to Fostering Friendships with ADHD (with Caroline Maguire, M.Ed.)

In this hour-long ADDitude webinar, Caroline Maguire, M.Ed., shares strategies to overcome the challenges that adults with ADHD face when making and maintaining social connections. This ADHD Experts webinar was originally broadcast on November 2, 2023. Download the slides associated with this webinar here: https://www.additudemag.com/webinar/h... 7:00 Hurdles to friendship for adults with adhd 9:00 make a connection 3 times a day 10:00 shift to practice mode 13:00 interest is our fuel - should be central to friendships 15:00 reframing small talk 18:00 enter the circle of participation 19:00 activities where you have an excuse to reach out after activity 21:00 avoid rushing into friendships 25:00 have a role in the activity to avoid awkwardness 26:00 "communi-splation" 28:00 what's your pregame? 32:00 notice your wins 34:00 examples of positive self-talk 36:00 bridging 38:00 3 questions to ask yourself before you opt out 40:00 meet lots of people 42:00 tips to help you keep up with people 44:00 why are we drawn to toxic/ overly-needy friends? 45:00 friendship red flags? 47:00 how to deal with cocooning 50:00 what is over-sharing all about? 55:00 gamifying small talk 56:00 small ways to check in on friends 58:00 how to combat tendency to opt out Related Resources 1. Download: Become a Small-Talk Superstar https://www.additudemag.com/download/... 2. Read: "I’m Sorry — What Were You Saying?" https://www.additudemag.com/zone-out-... 3. Read: Where Does ‘Introvert’ End and Social Anxiety Begin? https://www.additudemag.com/introvert... 4. eBook: The Art (& Hard Work) of Making Adult Friends https://www.additudemag.com/product/h... Subscribe to the ADDitude YouTube Channel:    / @additudemag   Visit the ADDitude web site: https://www.additudemag.com Follow ADDitude on Facebook:   / additudemag   Follow ADDitude on Instagram:   / additudemag   Follow ADDitude on Twitter:   / additudemag   Follow ADDitude on Pinterest:   / additudemag