Скачать с ютуб Beginner boxing lesson: 5 exits you need to know в хорошем качестве

Beginner boxing lesson: 5 exits you need to know

As we begin our boxing journey it’s easy to just want to hit hard , cause the harder we hit the better we are right ? Nope you should be focussing on technique over power to develop one main key skill you need which is balance. As a beginner boxer focus on balance , footwork , foundation and body mechanics, the power will come with proper technique. The other thing beginner boxers forget to train is exits, exits after you punches , every combination has three parts , an entry , execution of the combo, and an exit. Here is 5 simply ways to exit safely after throwing a jab cross , although it may look easy , when everything is put together there are a few key skills , footwork for an entry , correct body mechanics for your jab cross , defensive movement and footwork for an exit Watch for the common mistakes that usually happen with footwork ie closing the feet to much and remember … technique over power.. stay balanced stay in control , focus on the detail and the rest will look after itself    • Long range mastery: 5 essential combo...   #boxing #how #Beginner boxing lesson #5 exits you need to know #beginner boxing workout #boxing training #beginner boxing video #boxing for beginners #boxing training for beginners #how to box #Balance #better balance #Boxing footwork drills #boxing footwork drills for beginners #basic boxing punches