Скачать с ютуб 30-Minute Strength-Training Workout With Weights в хорошем качестве

30-Minute Strength-Training Workout With Weights

Join group fitness expert Raneir Pollard for a challenging strength-training workout. During this session, you'll work through exercises like deadlift to rows, push-ups, and side planks. This is an advanced workout, so be sure to listen to your body, take breaks, and use lighter weights as needed. Recommended equipment: 2 light and 2 medium free weights Find more from Raneir on: YouTube:    / blackandgayallday   Instagram:   / raneirpollard   On Raneir: Outdoor Voices shorts On Brittany: Lululemon tank, Outdoor Voices leggings, and APL shoes On Mikayla: Gymshark top, Year of Ours leggings, and APL shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_c... Check us out on Instagram!   / popsugarfitness   Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean...