Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб How to manage a/c joint pain! в хорошем качестве

How to manage a/c joint pain! 3 года назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



How to manage a/c joint pain!

Today's video is looking at our top exercises & tips to help with pain over the acromioclavicular joint which could be due to hypermobility, damage to the ligaments or osteoarthritis of the joint. We strongly recommend getting your shoulder joint assessed properly by a musculoskeletal expert before trying these exercises to determine the working diagnosis as other treatments may be more appropriate and required to help initially. Louise demonstrates: 1. Beginner level mobilisation of the joint 2. Advanced level mobilisation of the joint with resistance 3. Stretching for the upper fibres of the trapezius muscle 4. Stretching for the Biceps and pectoral muscle For more information about Osteo and Physio including what we do and why, check out our website at : https://osteoandphysio.co.uk/ Or find us on Facebook:   / osteoandphysio   Thanks for watching, please SUBSCRIBE, LIKE and COMMENT!

Comments