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Top 4 Best Exercises for Your Enlarged Prostate

The top 4 best exercises for your enlarged prostate. In this video, I will share the best exercises to do for an enlarged prostate. #DrJedosaThePharmD Subscribe to Dr.JedosaThePharmD Here:    / @dr.jedosathepharmd   Share this video with a friend:   • Top 4 Best Exercises for Your Enlarge...   Other Videos to Watch: Top 5 Simple Exercises to Treat and Prevent Hemorrhoids Naturally:    • Top 5 Simple Exercises to Treat and P...   Best Vitamins to Shrink Your Enlarged Prostate:    • Best Vitamins to Shrink Your Enlarged...   Best Foods to Eat to Shrink your Enlarged Prostate:    • Best Foods to Eat to Shrink your Enla...   Foods to AVOID with Your Enlarged Prostate:    • Foods to AVOID with Your Enlarged Pro...   Tamsulosin (Flomax) Vs Finasteride for Benign Prostatic Hyperplasia | Side Effects You MUST Know:   • Tamsulosin (Flomax) Vs Finasteride fo...   5 Medications to Avoid If You Have an Enlarged Prostate:   • 5 Medications to Avoid If You Have an...   Timestamps 0:00- Intro: What is an Enlarged Prostate 0:24- The top 4 best exercises for your enlarged prostate 1:10- Aerobic Exercises (Walking, Swimming, Cycling) 3:43- Kegel Exercise 5:17- Yoga 6:30- Strength Training (Weightlifting) Summary An enlarged prostate, or benign prostatic hyperplasia (BPH), is a common condition that affects millions of men. Unfortunately, it can cause a wide range of symptoms, from frequent and urgent urination to discomfort in the pelvic area. The good news is that regular exercise can help reduce the symptoms associated with an enlarged prostate. Take the next few minutes to learn about the top 4 best exercises for your enlarged prostate. The top 4 best exercises that you should consider doing with an enlarged prostate 1. Aerobic Exercises (walking, swimming, cycling) 2. Kegel Exercise 3. Yoga 4. Strength Training Sources: 1. Aerobic Exercise for enlarged prostate: https://www.webmd.com/fitness-exercis... 2. Kegel exercises for enlarged prostate: https://my.clevelandclinic.org/health... 3. Exercises for enlarged prostate: https://www.webmd.com/men/features/ex... 4. Kegel Exercise: https://medlineplus.gov/ency/patienti... 5. Exercises for enlarged prostate: https://www.health.harvard.edu/blog/e... ***Disclaimer: This channel does not offer any medical advice. These videos and all comments are provided solely for educational purposes and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor or another qualified healthcare provider if you have any questions about a medical condition. In addition, videos on this channel may contain information on the use of agents that have not been approved by the Food and Drug Administration of the United States (FDA). Dr. JedosaThePharmD does not advocate for the use of any unapproved agents. Thanks for watching. I hope you find this video helpful in better understanding and learning about the best exercises to do for your enlarged prostate.