Скачать с ютуб 30 min Rebounding & Core Toning Workout on a Fitness Trampoline,/ Rebounder в хорошем качестве

30 min Rebounding & Core Toning Workout on a Fitness Trampoline,/ Rebounder

Click on the link below to access our SUBSCRIPTION CHANNEL for fantastic fitness videos not on YouTube like Bounce Fit, Power Weights, Supple Strength, Step and Low Impact Classes: https://www.sanfranfitness.co.uk/ Here we have the perfect combination of cardio and toning/stretching moves. We start off with 15 minutes of cardio, getting the heart rate up, followed then by 15 minutes of toning exercises and stretches. Why not join our Facebook page:   / sanfranfitness   We also have a group on Facebook dedicated to rebounding and fitness trampolines. Join for free and ask anything to us, Scott and Claire, 2 fully qualified professional fitness instructors with over 10 years experience each about rebounders and rebounding:   / rebounders-trampolines-and-bouncing-100261...   Like our Instagram page: https://instagram.com/sanfran_fitness... It’s free to subscribe and like our YouTube channel    / @sanfranfitness   As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.