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Solar plexus chakra yoga class: In week 3 of the chakra challenge we are going to do an energizing yoga flow for willpower and motivation focusing on the solar plexus chakra or the third chakra. For those of you who practice with me regularly, you may have guessed that the third chakra or the solar plexus chakra is one of my favorite. As we put together matter from the first chakra or root chakra, movement from the second chakra or svadhisthana chakra it creates a new third state: raw firery energy. The third chakra is located at your solar plexus, this energy is all about transformation, igniting your willpower & motivation, and getting yourself into action. Make sure you're signed up for the #ChakraChallenge to receive the podcast on how you can overcome inertia and spark your superpowers by accessing the third chakra or the solar plexus chakra. Thanks for joining me in this yoga class. Please don't forget to subscribe! From my heart to yours, Namaste! Brett Larkin xoxo 📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthe... 💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yo... ??Questions?? Join my Private Facebook Group to ask & I'll answer http://bit.ly/brettyogagroup ♥ BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) ✔ SUBSCRIBE: http://bit.ly/SubBrett ✔ PODCAST: http://www.brettlarkin.com/podcast ✔ SNAPCHAT: @LarkinYogaTV ✔ INSTAGRAM: / larkinyogatv ✔ WEBSITE: http://www.brettlarkin.com ✔ FACEBOOK: / larkinyoga ✔ TWITTER: / larkinyogatv Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.