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Thoughts Mid-Shutdown | Life a an Autistic Mom

🙊 I wasn’t planning on making another meltdown video this soon but...here I am, mid-meltdown and wanting to share my observations in the spirit of exploration and learning. Meltdowns are kind of fascinating to me and I’m starting to gain more vocabulary and awareness to be able to communicate about them, even as they happen. I think if we can better understand how we end up in meltdown mode, we can learn how to plan ahead to lessen the effects or maybe even avoid some altogether. 🤞 🗣 Because I got on my soapbox (what's a soapbox anyway?), I’m also tackling the subject of kids and screen time plus how Youtube can better serve neurodivergent creators (check timestamps below to jump to a specific section).💻 ❓What are some meltdown triggers for you? What things or activities are helpful to you in the recovery process? ❤️‍🩹 👉 🚨 Download my FREE Ultimate Guide to Understanding Autism: https://www.momonthespectrum.life/guide 💻 🎭 ONLINE COURSE How to Unmask https://www.momonthespectrum.life/how... 🌟 ⏩ Connect with others like you in an Autistic Connection Group: https://www.momonthespectrum.life/com... ❤️ 🧡 💛 MY FAVORITE THINGS 💚 💙 💜 ONO Fidget Roller (affiliate link): http://bit.ly/3xLZnQY (use code: MOMONTHESPECTRUM for 10% off at checkout) Flare Earbuds for Sensory Overwhelm (affiliate link): https://www.flareaudio.com/momonthesp... Manta Weighted Sleep Mask (affiliate link): http://bit.ly/3n3l64I (use code: MOMONTHESPECTRUM for 10% off at checkout) 🌟 MORE RESOURCES: https://www.momonthespectrum.life 🟥🟧🟨 SUPPORT THE CHANNEL 🟩🟦🟪 1️⃣ If you have been positively impacted by the channel and would like to show your support, you can do so in the following ways 🤗 🟢 Venmo: @TaylorHeaton 🔵 PayPal: paypal.me/MomOnTheSpectrum 2️⃣ MELTDOWN SURVIVAL GUIDE ⭐️✨🤩💃💪 Name Your Price for my custom-created 11-page Meltdown Survival Guide to help you make it through the tough times. 👉 https://taylorheaton.gumroad.com/l/me... 👏🏻 FREE 👏🏻 WAYS TO SHOW YOUR SUPPORT 🦾 🟥 SUBSCRIBE to the channel 🟧 LIKE the videos that are helpful to you 🟨 COMMENT in the comment section 🟩 Click the “bell” to be notified when I release new videos 🙏 Thank you immensely to those of you who have already donated, been active on the channel, and/or purchased the Meltdown Survival Guide! WhatDreamsAreMadeOf # IsThisMyLife 👍 Every time you like a video, comment, or SUBSCRIBE, it helps my videos show up more easily for people like us who are looking for resources and support! 🙏 ⌚️ Timestamps (click the blue link to jump directly to that specific section) Leading up to the meltdown (0:01) Meltdown symptoms (2:29) Parenting mid-meltdown (3:20) When it hit me that I was having a meltdown (3:50) Meltdowns are kinda similar to PMS… in a way (4:01) Meltdown observations and patterns (5:18) What I did to start recovery (6:52) Morning after peak-meltdown (8:14) Recovery challenges (9:45) Planning recovery ahead of time (10:22) How to create more alone time (10:32) Neurodivergent kids and screen time (11:31) My neurodivergent kid tips on Instagram (13:20) How Youtube can better support neurodivergent creators (13:54) What I’m reading (15:10) Meltdown Pep talk (16:15) Resources Neurotribes by Steve Silberman https://www.secondsale.com/i/neurotri... I'm Tay, a married mom of 2 who was diagnosed with Autism at 31 years old. This was after YEARS of therapy (and all of the self tests in the world!). My diagnosis has brought up questions, frustration, doubt, but most importantly, a new level of self compassion and understanding. I'm here to share knowledge, resources, and products that empower other neurodivergents (and their loved ones) to live freely and creatively. I'm not a doctor so please speak with your healthcare providers before implementing any recommendations I make on my channel. Females are under-diagnosed due to lack of research. Please share any videos that are helpful to you so we can spread awareness and acceptance. #autism #autistic #aspergers