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Sugar & Sweeteners 101! Artificial, Natural, Sugar Alcohols & RANT- Mind Over Munch

Sugar, artificial sweeteners, natural sweeteners, sugar alcohols - what's the difference?! Check out my sugar & sweeteners crash course to learn all about sugar, fructose vs glucose, sugar alcohols, as well as artificial and natural sweeteners. Which sweetener is right for YOU? ★ SUBSCRIBE for new videos every Thursday! http://bit.ly/MindOverMunch ★   If you liked this video, check out these videos ► IS DARK CHOCOLATE HEALTHY?: http://bit.ly/1ME1r2t ► MODERATION RANT: http://bit.ly/1nAQeov ► UNHEALTHY VS HEALTHY SNACKS: http://bit.ly/1N32ERn ► HEALTHY PROCESSED FOOD CHOICES: http://bit.ly/1TZX8jJ ► TRADER JOES HAUL: http://bit.ly/1T7dOkj ☺Connect with me! ☺ ☮ Instagram:   / mindovermunch   ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube:    / mindovermunch   ☮ Twitter:   / mindovermunch   ☮ Facebook:   / mindovermunch   ☮ Pinterest:   / mindovermunch   ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch... ☯ The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.