Скачать с ютуб Improve Your POWER for Bouldering ft. Alex Puccio в хорошем качестве

Improve Your POWER for Bouldering ft. Alex Puccio

Join a bouldering masterclass on power with Alex Puccio. Head to https://squarespace.com/hannahmorris to save 10% off your first purchase of a website or domain using code hannahmorris. This week's coaching session with ‪@roapcoaching917‬ on the Kilter Board might be one of my favourite climbing technique sessions yet - we’re jumping into into a technique masterclass with a focus on being powerful and decisive in your climbing with non other than multiple time US National Champion Alex Puccio. 00:00 Introduction to Alex Puccio 01:00 Secrets to Board Climbing 01:35 Warm-Up Board Climb 05:55 Alex on V4 - Practicing Momentum 07:00 Hannah on V4 08:30 Squarespace 09:40 Alex Explains Generating Power Through Lower Body Alex is an incredible athlete, known for her impressive power and mind-boggling achievements both rock and plastic, and it was great to chat to her about what she terms “fluency in the language of climbing.” We headed to the Kilter space in Colorado and made use of a brilliant climbing training tool for power, the Kilterboard - we hope you find it useful. Subscribe to ‪@roapcoaching917‬ 💪 Our Mad Rock Shoes ☞https://madrock.com/collections/shoes Our Favourite UK Climbing Walls The Climbing Hangar: ☞https://bit.ly/3Tv9sfc Hannah Morris Bouldering T-Shirts & Merchandise (UK & US) ☞https://hannahmorrisbouldering.com/shop Hannah Morris Bouldering T-Shirts & Merchandise (EU) ☞https://hannahmorrisboulder.etsy.com Follow Hannah: ☞Instagram:   / _hannahmorris_   Follow Nathan: ☞  / nathanbetts_   Our Patreon: ☞  / hannahmorrisbouldering