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Temperance: 10-Minute Guided Meditation Inspired by Stoicism

Find balance with this 10-minute guided meditation inspired by the Stoic virtue of temperance. 🌿 Embrace moderation, composure, and steadiness as we explore ancient Stoic wisdom. Find a quiet space, follow the narrator's guidance, and experience transformative benefits. Subscribe for more inspiring meditations and mindfulness practices. Let's begin the journey towards Stoic temperance. 🧘‍♂️ Our blog is reader-supported. If you enjoy our content, here are some ways you can support us: Become a free or paid subscriber of our Pursuit of Balance Newsletter. Paid subscribers receive access to our podcast and full newsletter archive: 📬 https://pursuitofbalance.substack.com... Buy us a coffee (like giving a tip): ☕️ https://www.buymeacoffee.com/mindfuls... Shop our selection of the top-rated and latest books on mindfulness and Stoicism: 📚 https://mindfulstoic.net/books-on-sto... Shop our store for mindful and Stoic lifestyle items, all in support of small businesses, independent artisans, and the nonprofit GiveWell: 🛍️ https://mindfulstoic.net/store/ Connect with us: Social & Website Website: 🌐 https://mindfulstoic.net/ Newsletter: 📰 https://pursuitofbalance.substack.com... Instagram: 📸   / mindfulstoic   X: 🐦   / themindfulstoic   Facebook: 👍   / mindfulstoic   TikTok: 🎶   / mindfulstoic   Pinterest: 📌   / themindfulstoic   Music credit: Sanadhi by Syntropy from Epidemic Sound 🎵