Скачать с ютуб How to be the happiest person you know with Ali Abdaal в хорошем качестве

How to be the happiest person you know with Ali Abdaal

I hope you enjoyed this conversation between ‪@aliabdaal‬ & I! Check out Ali's main channel here:    / aliabdaal   Check out our podcast episode here:    • How To Find Tranquility, Meaningful P...   Ali's Podcast channel ‪@DeepDivewithAliAbdaal‬ (our episode will be out in a few weeks):    / deepdivewithaliabdaal   Take my skillshare class for free here: https://skl.sh/3eTu942 Chapters: 00:15 - Why do you wake up happy in the morning? 00:56 - Changing the way you approach work 02:33 - The 3 Ps - Power, Play & People 02:40 - Power 07:55 - How to know when to quit 09:19 - Play 13:52 - People 12:58 - How to talk to people and make friends 18:10 - The fear of rejection 19:58 - Confidence: Fake it till you make it 21:48 - Why we struggle with confidence 25:19 - Are some people naturals? 27:28 - Being ok with embarrassment 30:19 - Routines 30:54 - Journaling (check out my class ;)) 31:13 - Life contentment 32:58 - Fast forwarding parts of life 36:59 - Are you hoppy? 39:15 - Book recommendations 42:30 - Questions If you like my work, make sure to: ✉️ Sign up to the weekly Monday Ro newsletter here — https://www.lanablakely.com 🎙️ Listen to The Lana Blakely Podcast, out every Tuesday — https://geni.us/lanablakelypod 🤎 Help support here (if you can) —   / lanablakely   📷 Join our Instagram community —   / lanablakely   🐦 Join our twitter community —   / lanablakelys   📘 Join our Facebook community —   / lanablakelys   🔺 Join our Reddit community —   / lana_blakely   What I use to make my videos: 🎼 This is where I get all my music and sound effects — https://geni.us/lanablakelymusic (get a 30 day free trial) 🎥 My main camera — https://geni.us/W0w8 📹 My vlog camera — https://geni.us/hMqRA7 🔎 My favorite lens — https://geni.us/FcKaF 🎙️ My mic #1 — https://geni.us/cCdW 🎤 My mic #2 — https://geni.us/FPPOFx For the full list, go here — https://www.lanablakely.com/filmmaking What I use for my daily journaling: 📓 Notebook — https://geni.us/HyHhy3 🖋️ Pen — https://geni.us/W6pF3NA Reading: 🔦 What I read on — https://geni.us/FPDsCw 📕 My favorite book — https://geni.us/BPcp For my complete book recommendation list, go here — https://www.lanablakely.com/bookclub 👩‍💼 Business mail only —[email protected] This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.