Скачать с ютуб Fundamentals for Open Guard in BJJ в хорошем качестве

Fundamentals for Open Guard in BJJ

What you must know in developing a solid foundation with your defensive open guard. 🚨 KITDALETRAINING.COM 🚨 🎥Online Instructional videos 💥THE ART OF LEARNING JIU JITSU 💥 🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale ________ ✍🏻TESTIMONIALS “It's honestly by far the greatest content I've seen on BJJ and I've bought, watched, and read over 50 hours of content in just this year alone.” Antoine B. “Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G. "I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game." Sean R. "The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids." Mike K. ________ 📌FOLLOW KIT DALE 🌎 KitDaleTraining.com 📸 instagram.com/kit_dale_official 📸 instagram.com/kitdalebjj 💻 facebook.com/kitdale 🐦 twitter.com/kitdalebjj