Скачать с ютуб Gentle fertility yoga for the two week wait в хорошем качестве

Gentle fertility yoga for the two week wait

Fertility yoga for the two week wait is super gentle because we treat the body as if you are already pregnant (because we're hoping you are!) This short and sweet little class will help you to de-stress and focus the mind on the positives (rather than obsessing about whether you are or you aren't). If you'd like full length fertility yoga classes for the different stages of your cycle and a program to help you deal with the stress of infertility check out my 28 day fertility yoga course https://www.bettinarae.com/28-day-fer... Or purchase the four classes separately here https://www.bettinarae.com/product/fe... Free fertility yoga guide - https://bettinarae.activehosted.com/f/3 Frequently Asked Questions... [The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work] Yoga equipment I use: Jade yoga mat - https://amzn.to/34YkbpY Block - https://amzn.to/3zgvS9E Bolster - https://amzn.to/3geS6zY Favourite tights - https://amzn.to/3cu79Vj What I use to film: Canon M50 - https://amzn.to/2RAYJEp Softbox lights - https://amzn.to/3g3xPhW Lapel microphone - https://amzn.to/3ggubQQ On camera microphone - https://amzn.to/3w7vOH0