Скачать с ютуб The Only Foods You Need To Build Muscle - Grocery Shopping в хорошем качестве

The Only Foods You Need To Build Muscle - Grocery Shopping

Here is exactly what my shopping cart looks like every time I hit the grocery store. This video is great for anyone who is curious what to eat to build muscle. I break down all of my favorites for protein, carbohydrates, and healthy fats. If your grocery hall looks something like this then you’re in a great position to change your body composition. If you need personalize help with transforming your health/physique I am now working very closely with clients. Click the link below to inquire about working together— https://calendly.com/coachingwithsadik