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How To Structure A Week of Hybrid Training | 13km Run + Back/Biceps Workout!

Want to start training like a Hybrid Athlete but don’t know where to start? This video for you! Balancing running and lifting weights can get tough but there’s always a way to make it work. In this video I take you guys through a 13km easy run, a back and biceps workout then dive into how I structure my hybrid training and how you can structure yours. If you did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already! For online Hybrid Athlete programs (weights + running + nutrition) please check out my website https://www.tommyfit.net/personalised... BPN Supplement code: "TOMMY" https://bpn.rfrl.co/92oro WorkoutMeals code: "TOMMY" https://workoutmeals.com.au LSKD code: "TOMMY" https://www.lskd.co/?ref=vdKKoqbUwYmeY