Скачать с ютуб 30 Min Restorative Yoga Journey With Bolster & Props в хорошем качестве

30 Min Restorative Yoga Journey With Bolster & Props

Rest and renew in this restorative class that uses a bolster, yoga blocks and blankets to promote stress relief and healing through gentle, supported poses. ► My Yoga Bolster: http://bolster.devidaly.com ► My Yoga Blocks: http://blocks.devidaly.com ► Get My Free Yin Guidebook: http://guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation:    • 30 Minute Total Body Relaxation: Guid...   ► 45 Min Yin Yoga For Body, Mind & Soul:    • YIN YOGA | 45 Minute Practice For Bod...   Immerse in a Playlist: ► Yin Yoga For Beginners:    • Yoga Classes For All Levels, Beginner...   ► Complete Yin 3-Week Program:    • 1-Hr Full Body Yin Yoga | Complete Yi...   Stay Connected: ► Join My Email List: http://devidaly.com/newsletter ► Instagram:   / devidalyyoga   ► Facebook:   / devidalyyoga   ► Subscribe to my YouTube:    / @devidalyyoga   My Programs: ► Join The Yin Studio: http://studio.devidaly.com ► Yin Yoga Teacher Training: http://training.devidaly.com Gear, Apparel & Tools ► My Favorite Yoga Blocks: http://blocks.devidaly.com ► My Favorite Yoga Bolster: http://bolster.devidaly.com ► My Favorite Yoga Mat: http://mat.devidaly.com ► My Amazon Store: http://amazon.devidaly.com ► My Video & Audio Gear: http://www.devidaly.com/tools 0:00 Welcome 2:04 Child's Pose 8:28 Side Stretch, Right 13:53 Side Stretch, Left 21:15 Reclined Butterfly 28:27 Waterfall Pose 33:40 Closing