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ROSACEA DIET: FOODS, SUPPLEMENTS, PROBIOTICS| DR DRAY

💜FOODS THAT TRIGGER ROSACEA: Liver Yogurt Sour cream Cheese (except cottage cheese) Chocolate Vanilla Soy sauce Yeast extract (bread is OK) Vinegar Eggplant Avocados Spinach Broad-leaf beans and pods,including lima, navy or pea Citrus fruits, tomatoes, bananas,red plums, raisins or figs Spicy and thermally hot foods Cinnamon Nutmeg Alcohol, especially red wine,beer, bourbon, gin, vodka or champagne Hot drinks, including hot cider,hot chocolate, coffee or tea 💜ROSACEA SKIN CARE FAVORITES Vanicream cleanser https://amzn.to/2CTKX6Y Vanicream lite lotion https://amzn.to/2ylPxHh Vanicream sunscreen https://amzn.to/2PGMzUg EltaMD tinted sunscreen https://amzn.to/2CTYtax EltaMD UV clear https://amzn.to/2PNg1s1 DML Forte cream https://amzn.to/2ysu13x Aquanil cleanser https://amzn.to/2NQc7ws QV cleanser https://amzn.to/2yKFOJU QV lotion https://amzn.to/2NKNH7H Altruist sunscreen https://amzn.to/2yKePOs Eucerin Sun Allergy Protection https://amzn.to/2PJsTzh 💜Sample Rosacea Diary: https://wb.md/2Df2B5g 💜References Weiss E, Katta R. Diet and rosacea: the role of dietary change in the management of rosacea. Dermatol Pract Concept. 2017; 7(4)31-37. Campbell TM, Neems R, Moore J. Severe exacerbation of rosacea induced by cinnamon supplements. J Drugs Dermatol. 2008;7(6):8–10. Egeberg A, Weinstock LB, Thyssen EP, Gislason GH, Thyssen JP. Rosacea and gastrointestinal disorders: a population-based cohort study. Br J Dermatol. 2017;176(1):100–106.   Diaz C, O’Callaghan CJ, Khan A, Ilchyshyn A. Rosacea: a cutaneous marker of Helicobacter pylori infection? Results of a pilot study. Acta Derm Venereol. 2003;83(4):282–286. Picardo M, Ottaviani M. Skin microbiome and skin disease the example of rosacea. J Clin Gastroenterol. 2014;48:S85–86. Bhargava R, Kumar P, Kumar M, Mehra N, Mishra A. A randomized controlled trial of omega-3 fatty acids in dry eye syndrome. Int J Ophthalmol. 2013;6(6):811–816. Sharquie KE, Najim RA, Al-Salman HN. Oral zinc sulfate in the treatment of rosacea: a double-blind, placebo-controlled study. Int J Dermatol. 2006;45(7):857–861. Bamford JTM, Gessert CE, Haller IV, Kruger K, Johnson BP. Randomized, double-blind trial of 220 mg zinc sulfate twice daily in the treatment of rosacea. Int J Dermatol. 2012;51(4):459–462. 💜Discount codes/links: Foursigmatic https://foursigmatic.com/drdray Get 2 Fabletics leggings for $24 http://www.fabletics.com/drdray Erin Condren https://bit.ly/2Nq5R2p eBates: https://goo.gl/RSA4Zm Ibotta https://goo.gl/JuJLvX Better help https://goo.gl/MbHxbT DRDRAY for 15% off at www.thematchareserve.com Beauty dust 20% off http://fbuy.me/gbHOU Airbnb: https://goo.gl/p121Td iHerb: https://iherb.co/26zs8JPS NMNL Japanese Beauty BOX http://bit.ly/2hsJefk Fabfitfun box! https://t.fabfitfun.com/SHi6 Links may contain affiliates. This is not a sponsored post. 💜Subscribe! https://https://goo.gl/GS67rQ 💜Social media Instagram @drdrayzday Facebook @DrDrayzDay Twitter: @drdrayzday 📪Mail: PO Box 542234 Houston, TX 77254 Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.