Скачать с ютуб 20 Minute Knee Friendly Pilates Workout | Trainer of the Month Club | Well+Good в хорошем качестве

20 Minute Knee Friendly Pilates Workout | Trainer of the Month Club | Well+Good

Follow along with Go Chlo Pilates trainer, Chloe de Winter, for an at home pilates workout perfect for anyone dealing with knee pain or tension. No squats or lunges necessary, just 20 minutes of knee strengthening movement that you can do right from your mat. #wellandgoodworkouts #wellandgood #pilatesworkout #kneefriendly #kneefriendlyworkouts #easypilates #beginnerworkout #beginnerpilates #chloedewinter #20minutepilates #pilatesforbeginners To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Love Chloe? Be sure to follow her here: www.instagram.com/gochlo_pilates/ Want more pilates? Check out more from Chloe here:    / gochlopilates   Subscribe to Well+Good’s channel for more fitness tips & tricks:    / wellandgood   Want more Trainer of the Month Club? Try these: Full Body Strengthening Workout:    • 10 Minute Full Body Strengthening Wor...   Cardio Dance Party:    • 10 Minute Cardio Dance Workout | Trai...   Barre Burn Workout:    • 10 Minute Barre Burn | Trainer of the...   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandgood   Facebook 👍:   / iamwellandgood   Tik Tok ⏰:   / wellandgood   Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandgood