Скачать с ютуб Sound Healing Meditation with Tibetan Singing Bowls - Part 2 в хорошем качестве

Sound Healing Meditation with Tibetan Singing Bowls - Part 2

Are recurring patterns of anxiety or emotional struggles affecting your daily life? Explore how your childhood experiences could be at the root of these issues and learn to reshape your emotional responses for a more fulfilling life. Understand Your Childhood Course 👉 https://www.designthyself.com/underst... This is the second part of the sound healing video series, Lauren guides us through a sound healing meditation with Tibetan bowls. In Part 1, I interviewed Lauren Ruttle, a sound healing professional, to find out more about the scientific grounds of sound therapy. In this video, Lauren takes through a sound healing journey with Tibetan singing bowls. Watch Part 1 of the Sound Healing Video here:    • I Tried Sound Healing and This is Wha...   Relax with the sounds of Tibetan Singing Bowls. For many, the result is a blissful state of relaxation. Lauren is dedicated to creating an experience of healing and balance cultivating inner harmony. Benefits: – Emotional Balance – A Clear Mind with Increased Focus – Feel Lighter in Your Body – Deeper and Restful Sleep – Stress Relief – Harmony and Flow – Deep Relaxation 🧘‍♀️You can follow Lauren here:   / laurenanneyoga   Timestamps: 00:00 How Sound Healing Works 00:25 Sound Healing Session Introduction 01:00 Sound Healing Session 🔗 Stay in touch Get bi-weekly articles and exercises for a well-lived life: https://www.designthyself.com/ Follow me on Instagram:   / designthyself   If you want to learn more, here's a published study on sound healing: https://www.ncbi.nlm.nih.gov/pmc/arti...