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1 week. No phone. I learned some stuff. 🙃 For more on how to declutter your digital life: Book recommendation | "Digital Minimalism" by Cal Newport https://geni.us/digitalminimalismkevin Clip used: Quit social media | Dr. Cal Newport | TEDxTysons • Quit social media | Dr. Cal Newport |... ✉️ Sign up for my email newsletter http://connectionism.org/ to stay up to date on new videos and insights from the world’s top authors & researchers on neuroscience, psychology, etc as we explore how to intentionally design our most fulfilling lives as social creatures. Watch my first video explaining “Connectionism” here: • The New "Minimalism" For A Lonely World Much love, my friends :) Kevin #DigitalMinimalism —— Want to make videos like this? —— Get 60% OFF my camera course for being a subscriber :) CLICK HERE https://thekevinshen.com/camera-course 🙋🏻♂️ I also offer 1-on-1 consulting calls if you'd like some personalized advice about your filming setup, or if you have other questions about cameras or the video production process. You can book a call with me here: https://thekevinshen.com/consult See what gear I use at: http://thekevinshen.com/gear - - - - - - Let's connect! ▻ Instagram ↠ / thekevinshen ▻ Twitter ↠ / thekevinshen ▻ Facebook ↠ / thekevinshen ▻ Patreon ↠ / thekevinshen ▻ Email ↠ [email protected] (Some links above may be affiliate links where any purchase you make helps to support my work, at no extra cost to you. Thank you, friends!)