Скачать с ютуб Kris Gethin's Shoulder Annihilation Workout - Bodybuilding.com в хорошем качестве

Kris Gethin's Shoulder Annihilation Workout - Bodybuilding.com

Follow Kris Gethin as he navigates the hustle and bustle of Mumbai, India, and hits the gym for a delt-demolishing workout. It might be a quick session, but it will leave your shoulders screaming for mercy! Get Gethin's Full Shoulder Workout: http://bbcom.me/1RBwKNz When I first arrived in India, I had to adapt to a culture that is considerably different than what I was used to, but I've wrapped my mind around how life flows here. I've settled down and am excited to be part of the country's growing interest in health and fitness. My hope is to expand the nation's fitness culture and inspire people to build healthier bodies. In my mind, there's no better way to inspire people to train harder and live healthier than to lead by example. Come with me as I smash my shoulders at I Think Fitness in Mumbai. This is one of my favorite shoulder workouts to do. It's quick, but it's dirty, and it pumps my delts like nothing else. During this workout, you'll learn some of my favorite volume and intensity techniques, as well as some ways to help ensure your delts look good from every angle. POST-WORKOUT NUTRITION After you're done training, make sure to have your post-workout shake. Your body needs the protein and the calories in order to start repairing. Don't forget that no matter how hard you work in the gym, it's good nutrition that brings the best results. Bodybuilding.com: SALES & SPECIALS: http://bbcom.me/1RBwOgd FITNESS ARTICLES: http://bbcom.me/1RBwM8h #1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1RBwPRi FREE FITNESS PLANS: http://bbcom.me/1RBwQVn Follow Us: YOUTUBE: http://bit.ly/1RSJFa4 FACEBOOK: http://on.fb.me/1lomhpr INSTAGRAM: http://bit.ly/1LzBxab TWITTER: http://bit.ly/1RSJQlL GOOGLE+: http://bit.ly/1NRe8qu PINTEREST: http://bit.ly/1OOZgY4 SPOTIFY: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.