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McKenzie Method for Shoulder Pain #1 - Repeated Shoulder Extension

In this video, Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates The Best Exercise for Your Shoulder Pain - Repeated Shoulder Extension. This is the exercise that helps the majority of our patients get better who are struggling with shoulder pain. Perform 10-15 repetitions every 3-4 hours or as needed for pain. Make sure to like this video, subscribe to our YouTube channel and leave us comments below, letting us know if this exercise helped you. Thank you for watching!