Скачать с ютуб Calming Prenatal Yoga for All Trimesters | Gentle Beginner-friendly Yoga for Pregnancy в хорошем качестве

Calming Prenatal Yoga for All Trimesters | Gentle Beginner-friendly Yoga for Pregnancy

🧘🏾‍♀️ Connect to your body, nourish your heart, and calm your mind to support your fertility. Join the Create Life Mindfully Membership for access to exclusive fertility yoga practices, meditations, journal prompts, monthly Q&As, and virtual fertility yoga retreats. https://www.livefertile.com/create-li...           This prenatal yoga sequence was designed to be supportive for all trimesters. So whether you're in your first, second, or third trimester, this practice is for you. We'll move through poses and guided imagery to help you feel calm and connected. We also practice a breathing exercise that is perfect to practice during labor contractions. Hope you enjoy! Yoga Cushion from Brentwood Home: https://www.brentwoodhome.com Use code LIVE.FERTILE20 for 20% off. LET'S CONNECT YouTube:    / livefertile   Pinterest:   / kendratolbertrd   Website: https://www.livefertile.com Instagram:   / live.fertile   Facebook:   / livefertile   Twitter:   / livefertile   DISCLAIMER Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only. Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support! Music by Chris Collins, https://indiemusicbox.com #LiveFertile #AllTrimestersYoga #PrenatalYoga