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Martial arts are excellent for building confidence. Obviously most of my followers are Brazilian Jiu-jitsu practitioners. But I know I have others that aren't. But either way, most martial arts involve certain things that builds confidence in a person. In this video I answer a question from a guy who's trained Krav Maga for a number of years and is now shifting into BJJ training. His question to me is about my ideas on competing and how I say you need confidence, but at the same time you cannot set expectations. So in the video I'll explain these ideas, which might seem opposed (but they aren't) and give you some ideas on confidence and why martial arts are so effective at building it in a person. Hope you enjoyed the video. -Chewy ----------------- Free Ebook: http://www.chewjitsu.net/focused-jiu-... Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ / chewjitsu / chewjitsu / chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.