Скачать с ютуб High Protein Chickpea Salad (Plant-based) | Healthy Salad Recipe for Vegetarian and Vegan Diet в хорошем качестве

High Protein Chickpea Salad (Plant-based) | Healthy Salad Recipe for Vegetarian and Vegan Diet

High Protein Chickpea Salad (Plant-based) | Healthy Salad Recipe for Weight Loss Almond Flax Crackers Recipe (for the salad topping as shown in the video) :    • Almond Flax Crackers Recipe (Grain-Fr...   ---------- ▶️ Please subscribe:    / foodimpromptu   ---------- ▶️ Follow me on: Instagram:   / foodimpromptu.original   Pinterest: https://www.pinterest.ca/foodimpromptu ---------- ▶️ RECIPE INGREDIENT LIST: (2 to 3 servings) ▶️ To prepare chickpeas: 540ml can of cooked chickpeas (unsalted) (home cooked chickpeas by weight will be 355g approximately, water NOT included) 1 to 2 tablespoon olive oil 2 teaspoons Paprika 1 teaspoon garlic powder 1 teaspoon cumin Salt to taste (for your reference I have used 1/2 teaspoon salt ) 1/4 Teaspoon cayenne pepper (OPTIONAL) 1 teaspoon oregano (Combine all the above ingredients and Cook the chickpeas on Medium heat by stirring often until they are coated with spices) ▶️ Vegetables for salad: 1 cup chopped cucumber (150g) 1 cup chopped red bell pepper (150g) 1 cup chopped tomato (200g) 1/2 cup chopped onion (70g) 1/2 cup shredded carrot (65g) 1/2 cup parsley OR 1/4 cup cilantro ▶️ Salad Dressing: 3 tablespoon extra virgin olive oil 2 tablespoon lemon juice OR vinegar 1 tablespoon maple syrup OR OR 2 teaspoons sugar OR honey Salt to taste (for your reference I have used 1/2 teaspoon salt ) 1/2 teaspoon black pepper (You can adjust the ratio of the ingredients for salad dressing to your taste) Almond Flax Crackers Recipe (for the salad topping as shown in the video) :    • Almond Flax Crackers Recipe (Grain-Fr...   ---------- ▶️ Please subscribe:    / foodimpromptu   ---------- ▶️ Follow me on: Instagram:   / foodimpromptu.original   Pinterest: https://www.pinterest.ca/foodimpromptu ---------- ▶️ RECIPE INGREDIENT LIST: (2 to 3 servings) ▶️ To prepare chickpeas: 540ml can of chickpeas (unsalted) (home cooked chickpeas by weight will be 355g approximately, water NOT included) 1 to 2 tablespoon olive oil 2 teaspoons Paprika 1 teaspoon garlic powder 1 teaspoon cumin Salt to taste (for your reference I have used 1/2 teaspoon salt ) 1/4 Teaspoon cayenne pepper (OPTIONAL) 1 teaspoon oregano (Combine all the above ingredients and Cook the chickpeas on Medium heat by stirring often until they are coated with spices) ▶️ Vegetables for salad: 1 cup chopped cucumber (150g) 1 cup chopped red bell pepper (150g) 1 cup chopped tomato (200g) 1/2 cup chopped onion (70g) 1/2 cup shredded carrot (65g) 1/2 cup parsley OR 1/4 cup cilantro ▶️ Topping: Almond Flax Crackers Recipe (for the salad topping as shown in the video) :    • Almond Flax Crackers Recipe (Grain-Fr...   #healthy #recipes #food Thanks for watching High Protein Chickpea Salad (Plant-based) | Healthy Salad Recipe for Weight Loss