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How to Eat Cactus Fruit (Prickly Pear) | Taste Test

In this episode of In the Kitchen with Matt, I show you how to prepare and eat cactus fruit also known as prickly pear, cactus pear, tuna fruit, opuntia, nopal. They come mainly in two different colors, purple and green. Cactus fruit or prickly pear is very nutritious, it is high in fiber, vitamin c, antioxidants, and other healthy vitamins and minerals. They are commonly eaten in Mexican and used in appetizers, main dishes, soups, jelly, etc. They are native to the Americas but have been introduced to other parts of the world and grown quite well there, places like Africa, Australia, Southern Spain, etc. We have them all over the place here in Arizona. Let me show you how to eat them and do a taste test. Let's get started! Things you will need: Cactus fruit (green or purple ones) Knife (that's it) The taste is somewhat sweet with crunchy hard seeds, which are edible or you can spit them out. The texture and taste is kind of like a mix between a kiwi and a pear or a watermelon and a pear. Buy my new mini-cookbook "All Things Chocolate" here on Etsy: https://etsy.me/30kADNb Or buy the Kindle version here on Amazon: https://amzn.to/31U2DYB Don't forget to subscribe to my channel, click that notification bell and check out my other videos! If you have any questions, comments, or requests leave them down below and I will get back to you as soon as I can. Check out my dance video here:    • Daddy Yankee | Dura - Dance Video - I...   Find me on other social media platforms here: Other Youtube Channel:    / matttaylorvariety   Facebook:   / inthekitchenwithmatt   Twitter:   / kitchenwithmatt   Instagram:   / inthekitchenwithmatt   Steemit: https://steemit.com/@mrchef111 Instructables: https://www.instructables.com/member/... Check out my dating book here (Food and dating go hand in hand): http://amzn.to/2DwfseZ Video Production Gear I use: Canon 70D - https://amzn.to/2Gv0Pu5 Canon 50mm 1.4 lens - https://amzn.to/2Gugvxr Canon 28mm 1.8 lens - https://amzn.to/2KCm9A2 Rode Video Mic Pro - https://amzn.to/2IuYTmR Amazon Basics Mic Stand - https://amzn.to/2Lb2B70 Juiced Link Audio Mixer Adobe Premiere and After Effects OBS Studio Check out my new Amazon Store here: https://www.amazon.com/shop/inthekitc... Some of the above links are affiliate links. As an Amazon Associate I earn from qualifying purchases.