Скачать с ютуб If you are 70-80 years old and still capable? You're a rare gem | Buddhism в хорошем качестве

If you are 70-80 years old and still capable? You're a rare gem | Buddhism

You Are 70-80 Years Old and Can Still Do These 9 THINGS, You Are a RARE GEM | Buddhist Teachings Welcome to "Words Of Buddha" In this video, we explore nine remarkable abilities that set apart individuals aged 70-80, making them rare gems. Learn how timeless Buddhist teachings can guide you to a life of mindfulness, inner peace, and spiritual growth, enriching your senior lifestyle and health. Discover These 9 Remarkable Abilities: 1. Mindful Movement: Gentle yoga or mindful walking. 2. Mental Clarity: Regular meditation for sharpness. 3. Compassionate Connections: Nurturing relationships. 4. Nourishing the Body: Following a balanced diet. 5. Spiritual Practice: Consistent meditation and mindfulness. 6. Pursuing Dharma: Engaging in fulfilling activities. 7. Managing Stress: Using Buddhist stress relief techniques. 8. Self-Care: Maintaining personal hygiene and health. 9. Positive Mindset: Cultivating gratitude and contentment. Join us as we delve into what makes these individuals so special and how you can be among them. Embrace Buddhist teachings to cultivate a long, fulfilling life, even into your golden years. Don't forget to like, share, and subscribe for more insights on living a mindful and vibrant life.