Скачать с ютуб How to deal with a smear campaign run by a Narcissist? в хорошем качестве

How to deal with a smear campaign run by a Narcissist?

In this episode, I explain how to deal with a smear campaigning by running an anti smear campaign against the narcissist. I talk about two main factors or steps; internal and external. While taking care of the internal factor, you have to work on the inner wounds and build up your self-esteem, self-worth and self-concept so that the smear campaign would have the least impact on you emotionally. External factor includes first recognising potential relationships that you want to save and then reaching out to those people, explaining the situation and your side of the story. This is how to run an anti smear campaign against the narcissist. Connect With Me On Instagram:   / narcabusecoach   Check out my course on Breaking The Trauma Bond: https://emotionalabuserecovery.com/br...