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Coordination Activities | Movement Break

Welcome Back to the Summer Strength Series! Take a Movement Break and Follow Along with these Fun Coordination Activities. Coordination is our bodies ability to use groups of muscles together to perform a task like picking up a cup to take a sip of water, walking, running, or jumping. So in today's video we are going to be working on improving our coordination. Be sure to check back each week for the rest of the videos in this series. 💪🏽 Summer Strength Series Playlist ⬇️    • Summer Strength Series   If you would like to try some of our other workouts... ⭐️All Our 5 Minute Workouts⭐️ Table Top Workouts:    • Table Top Workouts | Hand and Finger ...   Seated Workouts:    • Seated Workouts for Kids | Wheelchair...   Strong Legs:    • Leg Exercises for Kids and Teens | Fo...   Seated and Standing Workouts:    • Seated Workouts & Standing Workouts f...   5 Minute Seated:    • Seated Workout for Kids | Wheelchair ...   More 5 Minute Seated:    • Seated Workout for Kids | Wheelchair ...   Standing Level 1:    • 5 Minute Workout for Kids: Level Easy   Standing Level 2:    • 5 Minute Workout for Kids: Level Mode...   Standing Level 3:    • 5 Minute Workout for Kids: Level Diff...   Pool Noodle Workouts:    • Pool Noodle Workouts | Seated Workout...   Balance Workouts:    • Simple Activities to Improve Balance ...   Crossing Midline Workouts:    • Crossing Midline Workouts   Coordination Workouts:    • Simple Ways to Improve Coordination: ...   Follow Along Heavy Work Sessions:    • Simple and Fun Heavy Work | Follow Al...   -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- ⬇️ Want more Information and Resources ⬇️ 💻 My Website: https://www.pediatrictherapyessential... 🛍 My Amazon Favorites: https://www.amazon.com/shop/pediatric... 👚 My Etsy Shop: https://www.etsy.com/shop/PTECreations 👕 🎥 YouTube Channel:    / @pediatrictherapyessentials   I hope you enjoy this video, and I look forward to seeing you again next Saturday! -Heather Pediatric Therapy Essentials, LLC participates in the Amazon Associates Program. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks for your support! #coordination #workout #exercise Thanks for watching the video Coordination Activities | Movement Break | Exercise for Kids.