Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб Finding the BEST running zones for your fitness improvements | Variety в хорошем качестве

Finding the BEST running zones for your fitness improvements | Variety 4 месяца назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



Finding the BEST running zones for your fitness improvements | Variety

Fourth Frontier https://product.fourthfrontier.com/th... World’s first chest-worn Smart Heart Monitor that provides in-depth real-time feedback on your heart health. 🎉 My NEW Online Coaching Platform is here: https://joggingroom.com/ Looking to take your running to the next level? In this video, we dive into zone training for runners and explore the different heart rate zones, their purposes, and which zone might be best for you. We'll take a closer look at threshold running and whether it's the best zone for improving your performance and how I vary my training zones to avoid getting stale. Follow me here: Strava -   / strava   Instagram -   / lionscull   Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast... Muscle recovery, sleep improvements: Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2 Whoop try before you buy! - http://join.whoop.com/Lionscull

Comments