Скачать с ютуб How My New Morning Routine Completely Changed My Life в хорошем качестве

How My New Morning Routine Completely Changed My Life

#ad This video is sponsored by @Audible.  New members can try it free for 30 days.  Visit Audible.com/hespokestyle or text hespokestyle to 500-500 to try Audible free for 30 days. As I've been transitioning from my Army career into doing He Spoke Style full time, I realized that it was time to change up my morning routine. Come along with me step by step as I show you how I've improved my mood, fitness, physical and mental health with this amazing new morning routine. Join the community as an insider: https://hespokestyle.com/newsletter-s... Shop essential menswear: https://hespokestyle.com/shop/ Browse the essential men’s style library: https://kit.co/hespokestyle/essential... --- NEW VIEWER? START HERE    • New Here? This Is A Great Place To Start   --- WHO AM I? GET TO KNOW ME BETTER: 5 Things I Regret Buying The Most    • Top 5 Things I Regret Buying THE MOST...   Reacting To Your Assumptions About Me    • Reacting To Your Assumptions About Me   5 Things I Wish I Knew In My 20s    • 5 Things I Wish I Knew In My 20s   --- CONNECT WITH ME Website: https://hespokestyle.com/ Instagram:   / hespokestyle   TikTok:   / hespokestyle   Pinterest:   / hespokestyle   Facebook:   / hespokestyle   For business inquiries and to work with Brian Sacawa or He Spoke Style, please email Ms. Stephanie Barron at [email protected]. Contains affiliate links // Stay tailored! #morningroutine #mentalhealth #atomichabits 0:00 - Waking Up 0:43 - Thought Process & Steps 2:11 - Mental Health Check 5:24 - After Breakfast 6:29 - Driving To The Gym 7:29 - Working Out 8:27 - Heading Home 9:00 - Getting Started