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Sjogren's & Gut Health: The Surprising Link You Need to Know w/ Arthritis Dietitian Cristina Montoya

Have you ever wondered how Sjogren's Disease affects your gut health? Join us as we delve into the gut-Sjogren's connection and discover practical strategies for managing both. In this episode of the Becoming Immune Confident Podcast, Dr. Kara Wada welcomes fellow Sjogie Cristina Montoya, a registered dietitian and the founder of Arthritis Dietitian, to discuss the intricate relationship between Sjogren's disease and gut health. Cristina shares her personal journey of living with Sjogren's and rheumatoid arthritis for over 20 years, highlighting the challenges and triumphs she's experienced along the way. She reveals how Sjogren's can significantly impact the gut and provides insights into how dietary changes and lifestyle modifications can support overall well-being for individuals living with these conditions. EPISODE IN A GLANCE 00:00 Intro 01:27 Cristina Montoya's Personal Journey with Sjogren's and Rheumatoid Arthritis 04:03 Discussion on the importance of nourishment and the role of nutrition in managing autoimmune diseases 08:02 Exploring the connection between Sjogren's Disease and gut health 11:50 Invitation the 3rd Annual Virtual Sjogren's Summit ABOUT CRISTINA MONTOYA Living with both Sjogren's and RA, Cristina is a registered dietitian dedicated to helping you create a fulfilling life free from restrictive diets. She specializes in gut-healing strategies and making anti-inflammatory living both effective and enjoyable. CONNECT WITH CRISTINA MONTOYA Website → https://www.arthritisdietitian.com/ LinkedIn →   / cristinamontoya   Instagram →   / arthritisdietitian   Facebook →   / arthritisdietitian   X/Twitter → https://x.com/ArthrDietitian TikTok →   / arthritisdietitian   ABOUT DR KARA WADA Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal. CONNECT WITH DR WADA Website → https://www.drkarawada.com/ LinkedIn →   / karawadamd   Instagram →   / immuneconfidentmd   Podcast Instagram →   / becomingimmuneconfident   Facebook →   / karawadamd   Twitter →   / crunchyallergy   TikTok →   / immuneconfident   SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara’s weekly dose of a naturally-minded and scientifically-grounded approach to immune system health. JOIN THE 3RD ANNUAL VIRTUAL SJOGREN'S SUMMIT! REGISTER NOW → https://www.sjogrenssummit.com/ A two-day online event dedicated to providing you with the knowledge, tools, and community you need to thrive with Sjogren's.