Скачать с ютуб Best Diet for preventing and managing diabetes and BP | Healthy food | Dr. Dilip Gude | Sakshi Life в хорошем качестве

Best Diet for preventing and managing diabetes and BP | Healthy food | Dr. Dilip Gude | Sakshi Life

Best Diet for preventing and managing diabetes and BP | healthy food | Dr. Dilip Gude | Sakshi Life #diabeticdiet #diabetes #bloodpressure #DrDilipGude #SakshiLife Half of your plate should consist of nonstarchy veggies including leafy greens, peppers, carrots, and green beans. Foods strong in fiber and low in carbs, like fruits, whole grains, beans, and brown rice, should make up 25% of your plate. Namaste, Health Warriors! Welcome to Sakshi Life , your ultimate destination for holistic health and wellness in the Telugu language. 🌟 👉 About Us: At Sakshi Life , we believe that good health is the foundation for a happy and fulfilling life. Our mission is to empower you with valuable insights, practical tips, and expert advice to embark on a journey towards a healthier and happier you. Subscribe For Health     / @life.sakshi   Visit us Telugu Website  https://life.sakshi.com/ Like  us on Facebook    / life.sakshi   Follow  us on Twitter    / life_sakshi   Follow  us on Instagram    / life.sakshi